Sit Back, relax and enjoy all 41 minutes and 17 seconds of the count down to UFC 104: Machida vs. Shogun.

A glimpse into the life of Cain Velasquez as he trains for Ben Rothwell at UFC 104: Machida vs. Shogun on Saturday the 24th of October, 2009.

Get inside UFC 104 When Lyoto The Dragon Machida defends his title against Mauricio Shogun Rua @ UFC 104: Machida vs. Shogun on Saturday, October 24th.



UFC 104: Machida vs. Shogun Full Card:

Main Card
Lyoto Machida (c) vs. Mauricio Rua (UFC LHW TITLE BOUT)
Cain Velasquez vs. Ben Rothwell
Gleison Tibau vs. Josh Neer
Joe Stevenson vs. Spencer Fisher
Anthony Johnson vs. Yoshiyuki Yoshida
Spike TV card
Ryan Bader vs. Eric Schafer
Antoni Hardonk vs. Patrick Barry
Preliminary card
Yushin Okami vs. Chael Sonnen
Jorge Rivera vs. Rob Kimmons
Kyle Kingsbury vs. Razak Al-Hassan
Stefan Struve vs. Chase Gormley

A glimpse into the life of Cain Velasquez as he trains for Ben Rothwell at UFC 104: Machida vs. Shogun on Saturday the 24th of October, 2009.

PART ONE:


PART TWO:

Take a look at the trailer for The Expendables featuring mixed martial arts legend Randy “The Natural” Couture. The basic plot of the film is a bunch of mercenaries are sent to South America on a mission to overthrow a dictator.

The film has an action movie buffs wet dream of a cast which include Sylvester Stallone, Jet Li, Jason Statham, Terry Crews, Mickey Rourke, Stone Cold Steve Austin, Dolph Lundgren and cameos from Bruce Willis and Arnold Schwarzenegger.

The movie is due for release August 2010.

UFC 104 Machida vs Shogun: Ben Rothwell interveiw video.

TELEVISED MAINCARD:
LYOTO MACHIDA vs. MAURICIO “SHOGUN” RUA
CAIN VELASQUEZ Vs. BEN ROTHWELL
JOSH NEER vs. GLEISON TIBAU
JOE STEVENSON vs. SPENCER FISHER
UNTELEVISED PRELIMINARY CARD:
ANTHONY JOHNSON vs. YOSHIYUKI YOSHIDA
ANTONI HARDONK vs. PAT BARRY
YUSHIN OKAMI vs. CHAEL SONNEN
JORGE RIVERA vs. ROB KIMMONS
RYAN BADER vs. “RED” SCHAFER
KYLE KINGSBURY vs. RAZAK AL-HASSAN
STEFAN STRUVE vs. CHASE GORMLEY

With UFC 103: Franklin vs. Belfort in the books its time to look ahead to the highly anticipated UFC 104: Machida vs. Shogun which will be held at the Staple Centre in Los Angeles, California on October 24.

In the weeks leading up to his title shot against Lyoto ‘The Dragon’ Machida for the UFC light heavy weight championship, Mauricio ‘Shogun’ Rua has found sometime away from training to field a few question on his upcoming bout.



Lets hope for Shogun’s health and safety that the secret he has to beating Machida works.

UFC 155′er Gray Maynard explains “the herpes”, discusses his upcoming UFN 19 fight with Roger Huerta, and throws in an Adam Sandler reference from Happy Gilmore on RawVegas.tv.

Aspiring actor and model Roger Huerta has only seen action once since December of 2007, which was a loss via decision to Kenny Florian.

Amidst reports of bad vibes with the UFC, Huerta is returning on September 16th at UFN 19 to tangle with standout wrestler Gray Maynard, the undefeated LW who has strung five UFC wins together since appearing in The Ultimate Fighter, his last four contests being convincing but lacking a finish.

Huerta will have quite a formidable task ahead of him if he plans to stop one of the most powerful takedowns at 155, and the 20-2-1 “El Matador” will also suffer a significant size and strength disadvantage come fight night.