That video is full of so much douchery, my nose literally started to bleed after 30 seconds of watching it. Honestly, why even interview Frank? If I played you that video right next to a video of a man performing auto-fellatio, I guarantee, you could not tell the difference.

For those of you who aren’t game enough to watch, I will briefly breakdown the video and summarize just how much of a douche someone can be in a mere 5 minutes. Firstly he starts off by taking a shot at Nogueria for using “excuses” of staph infection about his performance in their fight. The fact is, it wasn’t an excuse, it did happen. Just like the motorbike that Frank’s dumbass fell off a few years ago, in which ironically; he used as an excuse after constantly being pummeled by b-grade fighters. Not to mention, sometime during that period he became retarded. I don’t know if it was the motorbike accident, the b-grade fighters smashing his skull like it was a fat pinata or both.

In evidence of his retardation, Mir then ever so modestly goes on to mention how he would never fight Randy Couture. Why? Because he respects Randy too much and wouldn’t want Couture to have “steel plates” inserted into his body. Because, according to Mir, most of his opponents now have animatronic limbs as result of him being such a badass.

Mir then states that he doesn’t want to fight fighters that he can easily beat, because it would be “pointless”? His next fight is againt Chieck Kongo, a man that has zero ground game. Do the maths on that one.

The pyschobabble continues on about fighting Anderson Silva, his thoughts on Forrest’s performance against the aforementioned and that Fedor should retire. Yes, re-read that; Fedor should retire.