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Review of the Hop Step Jump Energy Nutrition Bars

Welcome to this evaluation of the Hop Step Jump Energy Bars product. In case you are focused on fitness, you undoubtedly have seen the plethora of power or health bars and perhaps, in the event you’re something like me,  have tried some (or all!) of them both before, throughout or submit exercise.

The problem with power bar or power vitamin bars is that they typically are eaten only as a final resort, or, as a result of the carbs  provide a fast power increase. They not often are eaten for their taste. I know I am prepared to sacrifice style if I do know I’m getting rather a lot of vital nutrients pre- and post-workout. And I think that feeling is the similar for a lot of exercise aficionados all through the world (I know it is with my private pals and acquaintances).

The perfect state of affairs is a healthy snack bar that 1) supplies power, 2) is cheap, 3) is made with confirmed wholesome elements, and, 3) truly tastes nice. Discovering that mixture is about as rare as rain in the desert, unfortunately. However if it is ever met, will probably be a large alternative as the nutritional bar market is over $1 billion dollars a yr and rising.

A brand new entry into this market is a product from the “Sidewalk Chef” Shashank Agtey together with his product Hop Step Jump Energy Bars. Chef Agtey believes he has discovered the right mix of components, which incorporates 5 superfoods. After researching him slightly bit, I’m very impressed together with his resume. He’s an immigrant who came right here at the age of 17 and entered the culinary arts. He was going to be a pilot however his eyesight forbade that, unfortunately. He has been a chef for over 40 years and has a powerful resume, attaining 5-star chef status. He was also chosen to prepare dinner for 2 US presidents George H.W. Bush and Invoice Clinton, which is sort of an achievement as nicely. He’s also an entrepreneur, which is something I definitely respect.

He’s also an completed marathon runner and that combination, his culinary experience combined together with his athletic endeavors, inspired him to create an power bar that may mix style and outcomes. Furthermore, he needed to create an power bar that was an “All Day Energy Bar System,” which is the product’s USP. But is it? Properly,that’s what this assessment is all about. Let’s talk about the product in depth now.

Let’s first speak about the Hop Step Jump product quality. They are made or manufactured in a GMP audited facility, specifically Factor Bars in Chicago, Illinois. GMP requirements are rigorous and this can be a actual indication of product cleanliness and quality. GMP standards comprise every thing from sanitation of amenities, product creation tips, packaging and extra. Its standards are exacting however in in the present day’s hyper competitive complement surroundings, it’s vital.

Chef Agtey says that the product is “clean,” “baked,” and “natural.” Based mostly on its ingredient listing, the power bar is definitely clean and natural. (You possibly can read extra about its components under.) As for the “baked,” component, I used to be at first somewhat leery of that as baking or cooking something too long destroys the delicate enzymes, which are so important to assimilation and health. The Hop Step Jump bars are baked for less than five minutes, Chef Shashank advised me in a personal e mail so the nutrient’s enzymes will probably be intact for optimum assimilation.

Furthermore, the creator of the Hop Step Jump Energy Bar products says the well being food bars are, “A system” that he has created with the Hop bar (the one in yellow packaging) being the pre-workout bar, which is ostensibly created to provide you with power in your exercises; the Step bar (the one in purple packaging) is to assist maintain you with excessive intra-workout power ranges; and lastly the “Jump” bar (the one in green packaging) is the publish workout power vitamin bar meant that will help you get well and refuel.

Additionally it is noteworthy to point out that there are not any synthetic flavorings or preservatives in any of the three bars. That is essential as complement fraud is, sadly, rampant in the business, which you’ll be able to examine here: This product may be most thought of, for my part, as a health and fitness product though it will possibly definitely be of interest to those who need sustained power for getting via work or as a healthy snack — that’s how I’ve been utilizing them.

The core capabilities of these bars are that they provide genuine power and proper amounts of protein — especially the Jump bar. All of the bars have protein however the Jump bar is particularly designed for post-workout recovery where protein, particularly the full pea protein that provides all the amino acids the physique can’t synthesize.

Elements of the Hop Step Jump Energy Bar Product

Most notably, the bars have five superfoods in them and other quasi superfood elements as properly. The five superfoods it has embrace bee pollen, maca powder, chia seeds, honey and beet powder. (Some say cardamon or cardamom is a superfood, too, however I disagree.)

Here is the record of the elements of the product:

  • VitaFiberTM
  • Almonds
  • Semi-sweet chocolate
  • Whey protein powder
  • Chick pea powder (additionally referred to as besan)
  • Honey
  • Coconut sugar
  • Maca powder
  • Peanut powder
  • Chia seeds

Hop Step Jump Nutrition BarsThe VitaFiber “is a better-tasting, better-for you, low calorie natural sweetener providing a good source of pre-biotics and non-GMO dietary fiber.” It is comprised of corn starch or tapioca starch in this “best energy bar.”

One fascinating component of the bars is that all of them share the similar ingredient record. Nevertheless, the Step power bar has beet powder added to it whereas the Jump power bar has pea protein added to it. Moreover, the Step power bar doesn’t have pea protein nor does the Jump power bar have beet powder but both have bee pollen.

The bee pollen model of the health bar, the Hop bar is purposefully built with bee pollen as its energy-giving ingredient.

Dietary Profile

The dietary profile of the power bars is as follows:

  • Serving measurement: 1 bar 40 grams
  • Amount per serving:
    • Calories 140
    • Complete fat 6 grams (saturated fat 1 g)
    • Ldl cholesterol 0 mg
    • Sodium 20 mg
    • Potassium 160 mg
    • Complete carbs 20 g
    • Fiber 13 g
    • Sugars 5 g
    • Protein 8 g
    • Vitamin A 0% DV (every day value)
    • Vitamin C 4% DV
    • Calcium 6% DV
    • Iron four% DV
    • Thiamin 6% DV
    • Riboflavin 15% DV
    • Niacin 2% DV
    • Folate 4% DV
    • Phosphorus 15% DV
    • Magnesium 10% DV
    • Copper 10% DV
    • Manganese 15% DV

As you’ll be able to see, it’s undoubtedly a low carb and a low fat product. It’s also low protein as compared to some of the other extra notable protein bars I’ve reviewed. Nevertheless, this is not per se a protein bar product, it’s an power health bar — that’s its niche and category.


The flavors are bee pollen, beet powder and pea protein. The style of all are wonderful. While I’m not a chef like the product’s creator, I perceive presentation is the first factor of a eating experience. The bars have a pleasant drizzle of chocolate on prime are about 40 grams in weight and style good.

The beet flavored one, the Step power bar (the purple packaged one) if you wish to call it that, just isn’t overpowering at all. (It’s truly my favourite of the three.) Beet powder is unbelievable on your health with medical research proving beets decrease high blood pressure.

As I wrote on my CayennePepper.information website, “In his bооk, Cаn Wе Lіvе 150 Yеаrѕ?, Mіkhаіl Tombak, Ph.D. (2005), ѕауѕ thаt nоn-раѕtеurіzеd, frеѕhlу made beet juicebееt juісе drunk оnсе a dау bеаtѕ hіgh blood рrеѕѕurе. It also hе ѕауѕ it hеlрѕ dissolve kіdnеу, blаddеr аnd liver stones аѕ wеll. Mоrеоvеr, іt also іmрrоvеѕ the blооd ѕtruсturе аѕ wеll hеlріng to dеtоxіfу blооd, аnd aids іn thе сrеаtіоn оf red blооd сеllѕ. In addition, a 2008 ѕtudу discussed іn the Mаrсh 2008 іѕѕuе оf Hуреrtеnѕіоn found thаt drіnkіng just twо сuрѕ оf freshly made bееt juісе rеduсеd blood рrеѕѕurе bу uр tо 10 роіntѕ fоr 24 hоurѕ. Thеrе are nо ѕіdе effects еіthеr. Compare thаt tо hіgh blооd pressure mеdісаtіоnѕ, whісh саuѕе arrhythmias, dіzzіnеѕѕ, heart аttасkѕ, muѕсlе cramps, аnd even ѕtrоkеѕ.”

Yes, beets are unbelievable and beneath appreciated. Additionally they provide useful vitamins that increase the immune system and have a nutrient referred to as betaine that helps shield cells, proteins and enzymes from numerous exterior stresses. Betaine additionally improves the all-important vascular health.

The Hop bar, the yellow packaged one, is ostensibly the pre-workout bar, but I find it’s implausible in the event you simply want an power increase throughout the day. The primary taste one will get of it is that of chocolate, which everyone loves. I feel that is noteworthy as whereas I really like bee pollen, I don’t like its chalky taste, which is why I put mine in capsule type myself or into natural tea with honey. With the Hop bar, the taste is of granola-like chocolate flavor primarily.

I am an enormous fan of bee pollen have been for years. I’ve been using bee pollen since 1982. Bee pollen is a superfood that has every vitamin, amino acid, mineral and enzyme essential to sustain life. It’s superb in your health with a full array of health advantages together with elevated libido, power, improved sleep, and so forth. — trust me this can be a brief listing!

Persevering with, the Jump bar, the inexperienced packaged one, is the post-workout bar. It’s one further ingredient is pea protein, which is an entire supply of protein that provides all the amino acids the body can’t synthesize by itself. It’s also a superb of arginine, a essential amino acid crucial in protein synthesis. How does it style? Good with a barely totally different pungent style as in comparison with the others. Once I say “pungent” I don’t imply that it’s unpleasant. It’s a delicate but noticeable distinction.

In essence, all style good and are a step above most vitamin health bars on the market, for my part.

Aspect Results

These power bars are suitable for eating for almost all. Nevertheless, if in case you have an allergy to bee pollen or bee honey, you want to seek the advice of together with your doctor first before eating this product. While it is exceedingly rare for an individual to expertise a response to bee pollen, it has happened. If an individual is allergic to bee pollen, they will go into anaphylactic shock. Anaphylaxis is a sever response to a bee pollen granulesmeals, which requires quick medical consideration or the individual so stricken might die. That may be a worse case state of affairs, of course, with the vast majority not having to worry about such an end result. However, when you suspect you might have such an allergy, you would wish to talk to your physician first. I do assume that a extreme reaction can be absolutely minimal as the amount of bee pollen in each bar is .05 grams.

The ingredient profile also has peanuts in it and when you’ve got a peanut allergy, you shouldn’t eat this product as nicely, sadly.


It appears at this time limit they’re solely selling immediately from right here. Presently, they are being bought in a couple of totally different choices:

  • Combined Case with 5 of every bar is $41.25 USD (United States Greenback)
  • A 15-pack or box of both the Hop or the Energy or the Jump power bars go for $37.50 USD
  • The three bars per case choice (a tester choice) is $5.00 USD
  • The product worth for a person bar is principally $2.50, or with the combined case $2.75, which is corresponding to different merchandise in the market.


I see no product assure if the product is bought on-line. As this can be a new firm, I think if somebody is actually dissatisfied with their buy, the company would honor a return request.

Customer Critiques of the Hop Step Jump Energy Bars

This a brand new product that has, as of this writing, barely hit the market. Thus, they haven’t actually gotten their legs with the ever-growing vitamin bar market. In the video contained at their website and right here in this evaluation article, you’ll be able to see 5 individuals who give the product good feedback.


  • It is made in a GMP-compliant facility — a real mark of product high quality
  • Every of the bars has in its ingredient listing superfoods including bee pollen (a real preeminent superfood), maca flour, chia seeds and honey
  • There are not any synthetic flavorings or preservatives; the bars are all natural with nothing synthetic contained in them

The bars are additionally:

  • Non-GMO
  • Vegetarian
  • Caffeine free
  • Low calorie
  • Gluten free

In addition:

  • The flour base is chick pea flour
  • An wonderful supply of fiber with about 13 grams
  • Formulated by a 5-Star chef


  • It has sugar (sucrose) in it (albeit a really small quantity — 5 grams)
  • It has a small amount of soy in it


I discover it fascinating that the naming of the bar is Hop Step Jump. Chef Agtey stated he named it thus because it comes from his monitor background. I feel it will’ve been better to call it as Hop Skip Jump as that is idiomatic English. Naming it Hop Skip Jump Energy Bars would’ve served to offer prompt mindshare considerably in the minds of shoppers and that kind of recognition could possibly be invaluable as each native English speaker has heard the phrase, “Hop, Skip, and Jump.” In fact, if there are legal ramifications forbidding it, I perceive the naming. However as a advertising skilled who has vital copywriting experience, I might’ve named it Skip and never Step.


Is the Hop Step Jump Energy Bar product the greatest power bar on the market? That’s, of course, debatable. After personally testing and tasting this bar, I do assume this bar will garner some attention in the market. Once I used the bars before and after exercises, I felt an excellent, tangible power stream. I can inform you my cardio workouts are intense and I might feel no diminution of power throughout or after the workout — I felt great and I attribute that to the Hop Step Jump bar I ate pre-workout.

What about taste? I do like the flavors and as I stated, my favorite is the Step choice. There is a very delicate distinction between the Hop bar (the yellow-colored paper or bee pollen one) and the Step one (the red-papered one or beet powdered one). Honestly, all three taste very comparably but there are differences. General, I do Supplement Graphicassume the Quest Bar products, particularly the cookie dough one, style better. (Not all of the Quest Bar merchandise are good tasting, although, to be trustworthy.) Nevertheless, the fiber and power these bars give is something that I really like. I additionally like the proven fact that the Hop Step Jump bar product has superfoods in it. Its competitors doesn’t. That may be a key, distinguishing issue.

One other level: The consistency is strong. That sounds odd, I know. So, what do I mean? Some power bar recipes seem to name for too much of one specific ingredient thus making them both too arduous or too smooth. This product is certainly strong in its constituency although it doesn’t harm the tooth to tear into them. It’s chewy and leaves one with a full feeling after consuming the bar.

General consensus? I fortunately advocate this product and I like this product as properly, which is why I give it a 5 star out of 5 star score. It’s definitely in the prime two or prime three of power bars I’ve tried in the previous three years — and I’ve tried all of them! So, yes, for my part, it’s one of the greatest vitamin bars on the market right now.

The place Can I Purchase the Hop StepJump Energy Bars?

As of this second in time, you should purchase the Hop Step Jump Energy Bar product online at You can too see the retail establishments where you should purchase them right here. At present, they’re in multiple places in Florida, one in Brooklyn, NY, and one in the Virgin Islands. Your greatest guess can be to purchase them online. The company that makes this product does not have an affiliate program so that you could be assured my evaluate is as trustworthy and unbiased as I could make it  — though I attempt to try this with any evaluate I write.

I hope this evaluate of the Hop Step Jump Energy Bars has been useful to you.

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